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Autism & Neurodiversity Podcast

9. Dropping the Ball with Debbie

Life can feel like one big juggling act, especially when you’re parenting a neurodiverse son or daughter. Do you ever “drop the ball” sometimes or… a lot of the time? 

If you ever think it’s too much and feel overwhelmed, this episode is for you. 

I share a simple way to lessen your stress and free yourself up to not only enjoy parenting, but your life more. 

Episode 9 Dropping the Ball with Debbie

What You'll Learn from this Episode:

  • One of the biggest things that contributes to parental overwhelm.
  • A helpful way to evaluate your priorities.
  • How to free yourself from overwhelm.
  • How to focus on what’s most important to you.
  • What gift Debbie encourages you to give yourself.
  • How to stop creating extra stress for yourself.
  • How to support yourself in your goals and quality of life.

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