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Autism & Neurodiversity Podcast

41. Finding Joy with Jason

How can you find more joy? In this episode, Jason takes a deep dive into the difference between joy and happiness, and how it plays into our relationships with ourselves and others.

For neurodivergent children, teens, and adults who sometimes struggle with relationships and connecting, Jason offers some helpful perspectives to find more joy in your relationships with yourself and others.

40. Finding Joy with Jason

What You'll Learn from this Episode:

  • The difference between joy and happiness.
  • The law of decreasing returns.
  • How to not just be a “human doing.”
  • How to better connect in our relationships.
  • How to improve your relationship with yourself and others.

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