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Autism & Neurodiversity Podcast

53. Stressed Parenting with Debbie

There are plenty of things to get stressed about when you are parenting a neurodivergent young person.

The extra support demands, the crisis that pop up, the unmet expectations and societal judgements, and our own lack of self care to name a few.

When we’re stressed it’s hard to show up as the parent we want to be. I want you to know you don’t have to continue parenting like that. Listen in to learn how to ease your suffering.

53. Stressed Parenting with Debbie

What You'll Learn from this Episode:

  • Why when we’ve been stressed we get stuck continuing to be stressed.
  • Why our stress isn’t coming from what we think it is.
  • How you can reduce your stress without changing your child or your situation.
  • How your life can change when you understand what your brain may be doing.
  • How to show up as the parent you want to be.

Listen to the Full Episode:

Featured on the Show:

Enjoy our Show?

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101. Motivation Challenges: The intersection of PDA, OCD, and Paralysis by Analysis with Jason

July 14, 2023

In this episode we explore what may appear as laziness or self-sabotage, but is actually a battle with three anxiety-induced barriers. These common barriers overwhelm and frustrate neurodivergent individuals, hindering their progress. Learn how mindful and intentional mentoring can guide them towards taking that leap of faith, break free of barriers, and unlock their motivation.

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99. Navigating Through Essential Developmental Experiences with Debbie

June 30, 2023

It’s tricky to navigate through essential developmental experiences–even more so with autistic or neurodivergent young people. You may even find that you’re sheltering them from those experiences. What if there was another way? A way in which you and your autistic young person experience less stress and more delight because you’ve been given the tools to do so.

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Autism & Neurodiversity Podcast

53. Stressed Parenting with Debbie

Receiving a neurodivergent diagnosis can be confusing.

Especially when you get it later in your life as a teen or adult.​

You may not know how you feel about it or what it means.

In this episode, Jason has some perspectives to share with you to help you going forward.

53. Stressed Parenting with Debbie

What You'll Learn from this Episode:

  • What a diagnosis means and what it doesn’t mean.
  • Why having a neurodivergent brain can cause you disability in a society designed for neurotypicals.
  • How to go about getting the support you need.
  • How to make sure you get your needs met.
  • Jason’s advise for moving forward now that you have a diagnosis.

Listen to the Full Episode:

Featured on the Show:

Enjoy our Show?

Recent Episodes:

Motivation-Challenges-The-Intersection-of-PDA-OCD-and-Paralysis-by-Analysis-with-Jason

101. Motivation Challenges: The intersection of PDA, OCD, and Paralysis by Analysis with Jason

July 14, 2023

In this episode we explore what may appear as laziness or self-sabotage, but is actually a battle with three anxiety-induced barriers. These common barriers overwhelm and frustrate neurodivergent individuals, hindering their progress. Learn how mindful and intentional mentoring can guide them towards taking that leap of faith, break free of barriers, and unlock their motivation.

Read More »

99. Navigating Through Essential Developmental Experiences with Debbie

June 30, 2023

It’s tricky to navigate through essential developmental experiences–even more so with autistic or neurodivergent young people. You may even find that you’re sheltering them from those experiences. What if there was another way? A way in which you and your autistic young person experience less stress and more delight because you’ve been given the tools to do so.

Read More »